Trainer 

Laura Walker

Female Fitness for Masters

Trainer 

Lydia Walker

Pre and Post Natal Fitness

FITNESS FOR

HER HEALTH

At Fitness Her Way we use fitness to improve your health.

PRE AND POST NATAL FITNESS

Pilates for both Mum and baby during and after pregnancy.

STRENGTH AND BALANCE

From falls prevention to Pilates for the masters in the community.

1-2-1 PROGRAMMES

Personal training to achieve your goals.

OUR CLASSES

See what classes we see available in our weekly timetable. 

Mon, 6pm

PILATES FOR POSTURE

With Lydia

Tue, 5pm

PRE NATAL PILATES

With Lydia

Thur, 11Am

POST NATAL PILATES

With Lydia

Mon, 10am

PILATES

With Laura

Mon, 11am

I MOVE FREELY

With Laura

Thur, 10am

AEROBICS

With Laura

HEALTH

Fitness for health not vanity.

CHALLENGE

Ability lead fitness that suits your needs.

SAFE

Fitness that ensures safety for Mums to be, for babies and for vulnerable adults.

CHECK OUT OUR BLOG

Discover more from the trainers at Fitness Her Way in our featured blog. Any questions, get in touch.